Nutrition Consultations

As a fully qualified clinical Nutritionist, I am here to guide you & your family on your health journey. So let’s begin.
Diet is so important when we talk about raising healthy children & families. As parents, we are in control of what foods we introduce our children to and continue to feed them. Through proper education & a few lifestyle changes; you can create a wonderful healthy family.

As well as nutritional guidance and lifestyle measures, if needed we can safely & effectively prescribe the use of practitioner-only high quality supplements. Whether it be for an immune boost, reducing anxiety & bringing about calm, improving energy, weight loss or general well-being.

I also have further education in children’s health and nutrition, including dietary requirements for different ages and developing healthy relationships with food. I also offer food sensitivity & intolerance testing if you think you may benefit from this.

Adults and children respond beautifully to a healthy diet and well-balanced lifestyle. Myself & my team are here to put all these practices in place and bring about a healthy change.

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Initial Consult (1 hour) – $120 | Virtual Nutritionist (1 hour) – $90

  • Will include all the above, plus email support, meal planning, recipes & handouts
  • We also offer testing for food sensitivities and intolerances – a safe, non-invasive test that can be tested on all family members

Too busy to say hi?  Not a problem, we offer on-line consultations over the phone or via Skype.  You will be sent information to fill out then we can go over it via phone or Skype.  I will then put together a comprehensive nutrition plan to get you on your healthy way.

I currently practice at the Change Rooms in Randwick by appointment only and on Thursdays at the newLife Centre for Women in the Dymocks Building in Sydney.

I and also offer at-home  consultations. Please get in touch to book where it is most convenient to you.

*I am registered with most health funds

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Follow-up Consult (45m) – $70

Touching base to see how you are going with additional support + making changes if necessary, this can be done in person, over the phone or via email.


Meal Plans – $60

We can plan a weekly meal guide for you in terms of your needs; whether it be weight loss, gut health, creative meals for children or just simply to get healthy


Pantry Make-Overs and Shopping Tours

It can be daunting embarking on a healthy ‘new start’.  It shouldn’t be & I can make it easy and seamless!

With my pantry make-overs I can come to you & have a look at what your & your family are eating and we can take things from there.  I can tell you why you shouldn’t have certain foods, offer healthy replacements & develop a weekly shopping list and recipe creations.

The focus here is to offer guidance and suggestions for you & your family to achieve your healthy balance. Form here we can develop a healthy shopping list and if need be I can take you on a healthy shopping tour to get things started.

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Pantry Make-over at home (1.5 hours) – $100

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Shopping tour (1 hour approx) – $80

Nutrition and Well being Writing | Recipe Reviewing | Brand Ambassador

What I love the most about my chosen industry is my chance to educate on health and nutrition for families where I can.

I have written on many nutrition topics for website Mums on the Go and the Body & Soul liftout.  I am the nutrition expert for Little Bud Food and regular nutrition and wellness blogger for Abi & Joseph Yoga & Pilates Wear. I also regularly contribute to Platinum Pre-School’s weekly nutrition newsletters as their resident nutritionist & wellness expert.

If you or your organisation would like a health ambassadorial role from a fully qualified nutritionist for your products or services, please get in touch.

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Please contact us if you think your organisation could benefit from this.

Cooking Workshops

Held in my very own kitchen at home. Spaces are limited to usually 3 people (groups of friends, mums or kids work really well!) – I will take you through how to make, taste and of course take home, healthy sweet treats for the whole family. Food, fun, recipe & nutritional advice included!

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Cooking workshops 2 hours – $75 per person